At-Home Pilates
The benefits of At-Home Pilates
Whether you have your own Pilates equipment already or using the Pilates equipment I can provide, at-home Pilates lessons have so many perks!
Access to Pilates equipment at all times! If you feel confident to do a little ab work or stretch routine here and there in-between your scheduled private lessons, you have the freedom to do so.
Scheduling is much more flexible & more convenient! You’re able to utilize your time so much better because of this. No more wasting time traveling and dealing with traffic to and from a studio space. I do all the traveling for you!
Better focus! Less distractions than a busy Pilates studio - especially if you’re the type to compare yourself to others. You can focus just on you! Especially since you can decorate & create a designated Pilates space that you get to personalize & love.
You still get all the benefits of Pilates private lessons - just in the comfort of your own home! All sessions are customized for you and your own personal goals!
Ready to get started?
For all new clients interested in at-home Pilates:
Please text me at (714) 515-7887 - we can go over more details, questions, and provide me your location.
Once I approve of your location, a consultation is required! This can be scheduled online or I can schedule it for you!
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” -Joseph Pilates
Pilates is essentially about re-educating your body, undoing the damage that years of stress and immobility inflict. By repeatedly holding certain corrective positions, our musculature starts to retain a memory of how they feel, and in time will actually adopt them automatically – without us having to think about them.
“Correctly executed to the point of subconscious reaction,” Joseph Pilates said, “these exercises will reflect grace and balance in your routine activities.”